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My Journey to One Arm Handstand (OAHS)

I have never run away from a daily grind, which I find more enjoyable when I am passionate about the subject. My journey to one arm handstand (OAHS) reminds me a lot of my professional career in many aspects (I have been running my software business for the past 30...

The Benefits of Working with a Handstand Teacher

Every once in a while, it’s nice to have some expert eyes look at your handstand, especially a handstand teacher! I actually love working on my handstand on my own — grinding through the fails and the various theories that go through my head. However, it’s priceless...

Handstand Variations by Discipline

Over the last year I have spent what amounts to countless hours researching handstands for tips and tricks that may prove helpful to my practice.  The deeper I dug, the more I realized there are many different schools of thought and techniques depending upon the...