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10 Possible Causes of Wobbly Handstands

Here are some of my thoughts on why you may wobble during a handstand: View this post on Instagram A post shared by Karim Alami (@karimalami) on Aug 2, 2020 at 6:25am PDT 1. Fear or Excitement If you are new to handstands, the first few seconds of freestanding will be...

My Journey to One Arm Handstand (OAHS)

I have never run away from a daily grind, which I find more enjoyable when I am passionate about the subject. My journey to one arm handstand (OAHS) reminds me a lot of my professional career in many aspects (I have been running my software business for the past 30...

Handstand Variations by Discipline

Over the last year I have spent what amounts to countless hours researching handstands for tips and tricks that may prove helpful to my practice.  The deeper I dug, the more I realized there are many different schools of thought and techniques depending upon the...

Top 10 Tips for One Arm Handstand

The journey to one arm handstand has proven quite challenging and often tricky, but I am greatly enjoying the process as it unfolds.  All that being said, along the way I have come to assemble a list of tips I thought I might share to help you in your own journey....