10 Possible Causes of Wobbly Handstands
Here are some of my thoughts on why you may wobble during a handstand: View this post on Instagram A post shared by Karim Alami
Beginning Your Handstand Journey: 15 Handstand Dos and Don’ts
A friend recently asked me to teach her how to handstand. I didn't want to overwhelm her with too many things at such an early stage, but it made me reflect...
My Journey to One Arm Handstand (OAHS)
I have never run away from a daily grind, which I find more enjoyable when I am passionate about the subject. My journey to one arm handstand (OAHS) reminds...
The Benefits of Working with a Handstand Teacher
Every once in a while, it’s nice to have some expert eyes look at your handstand, especially a handstand teacher! I actually love working on my handstand on...
Handstand Variations by Discipline
Over the last year I have come to realize, when it comes to handstand, there are many different schools of thought and techniques depending upon the discipline. With that in mind, in this blog I outline some of these handstand variations by genre. I do hope you find all the information within both useful and inspiring in order to mold your own technique based on your personal goals.
Top 10 Tips for One Arm Handstand
The journey to one arm handstand has proven quite challenging and often tricky, but I am greatly enjoying the process as it unfolds. All that being said, along the way I have come to assemble a list of tips I thought I might share to help you in your own journey. Check out this post for my current top 10 tips for one arm handstand.
5 Common Mistakes Made in Yoga
Regardless of whether or not you are a seasoned veteran of the practice of Yoga, or a new beginner, we are always susceptible to certain pitfalls if we don’t make a conscious effort to continuously evaluate our practice. With that in mind, in this blog I outline 4 common mistakes often made in Yoga to always keep aware of.
9 Tips for Overcoming Doubt
Whenever we commit ourselves to any type of practice, it is only natural to find ourselves experiencing doubt at some point or another. After all, life is full of uncertainty, a catalyst for self-doubt. The important part is to realize doubt is OK and you are certainly not alone, as it is a natural part of the yogic process. With that in mind, this blog will outline my top 9 tips for overcoming doubt in Yoga.